Island Eats

Explore the Culinary Treasures of the Salish Sea

Discover the heart and soul of the Salish Sea Islands' culinary scene in the Island Eats Cookbook. This beautiful hardcover cookbook brings you a taste of island living, featuring more than 80 signature dishes across 200 pages. Crafted by renowned Chefs, Mixologists, and Artisans who've contributed to the cherished food traditions of this remarkable culinary destination, it's a perfect addition to any home chef's library.

A Culinary Journey Awaits

With a diverse collection of dishes, from classic salmon chowder to island-foraged chanterelle risotto, apple pie waffles, and bannock ice cream sandwiches, this cookbook offers locally inspired, soul-satisfying recipes that will become your favourites.

Featured Restaurants

Explore the culinary creations of 80 of the top restaurants and Chefs in the region, including 10 Acres Bistro, Long Beach Lodge Resort, Poets Cove Resort & Spa, SaltSpring Kitchen Co., SoBo, Wild Poppy Market, Woodshed Provisions and more.

Meet the Authors

• Dawn Postnikoff, co-founder of Edible Vancouver Island, shares her passion for coastal living and the local food and beverage culture. She's a culinary tourism advocate and an event organizer in the region.
• Joanne Sasvari, an expert in food, drink, and travel writing, is the editor of YAM, Vitis, and The Alchemist magazines. She's also the author of several food-related books and a certified wine expert.

Melanie's Contribution

We're proud to share that Melanie, our Founder and Chef, AKA the Sauce Boss, is featured in this cookbook, showcasing a delicious recipe alongside other talented island chefs. Her One-Pan Chicken and Mushrooms with Onion Thyme Cream Sauce features our Onion & Thyme Savoury Spread.